“Let it come, let it be, let it go.”
John Yates, on dealing with anxiety and disappointments in life;
neuroscientist, mindfulness and meditation teacher
Photo: Faye Cornish
“Let it come, let it be, let it go.”
John Yates, on dealing with anxiety and disappointments in life;
neuroscientist, mindfulness and meditation teacher
Reblogged this on M o o r e z a r t.
LikeLike